It’s Mental Health Awareness Week and here at County Square we put self care first. ❤️🩹 This year’s theme is “Movement: Moving more for our mental health”. We have put together a list of local support groups if you’re ever in need of someone to talk to. 🫂
Ashford Borough Council
You can text ‘Kent’ to 825258 at any time to access confidential advice and help from Shout, a national mental health charity.
Find out about more of their services here
NHS Kent and Medway
Ashford Community Mental Health Team (CMHT) provides support and treatment in the community to adults between the ages of 18-65 who are experiencing a mental illness.
Find out more here
Mind Kent
Mind Kent offer a blend of face-to-face and virtual services supporting you!
Learn more about their Wellbeing Drop-Ins and Wellbeing Call-Ins here
Live Well
Their helpline is a telephone service available to adults (aged 18 and over) in Kent and Medway who are concerned about their mental health, or the mental health of a friend or relative and need urgent help, find out more here